Discover and read the best of Twitter Threads about #lifechanging

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We are discovering exciting things about how therapeutic nutritional ketosis could benefit those living with serious mental illnesses. It's time for a short thread about two main ways this could be happening. 🧵 (1/13)
First is the direct effect of ketones. Scientific studies have shown that people with serious mental illnesses often have trouble using glucose efficiently for fuel. Ketones supply fuel that doesn't depend on insulin or the cell's ability to metabolize glucose. (2/13)
By providing the brain with this alternative fuel source, ketones can help enhance energy production and improve cognitive function in people with serious mental illnesses. (3/13) #lifechanging
Read 13 tweets
"Getting up and doing even ten minutes of light to moderate physical activity a few times [per] day is an effective strategy in reducing the likelihood of having a stroke. For overall heart and brain health, move more ... and sit less." Steven P. Hooker greeneracresvaluenetwork.wordpress.com/2022/06/09/dai…
First microplastics found in Antarctic snow
phys.org/news/2022-06-m…
#MicroplasticsDiscovery, #AntarcticSnow
Read 13 tweets

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