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KNOW YOUR TOMATOES

Tomatoes are the 3rd highest consumed crop in Nigeria. Most people do not know there are thousands of tomatoes varieties. However these thousands of tomatoes can be grouped into 7

#ZeroHunger #foodsecurity #May2020
1. Cherry tomatoes

Cherry tomatoes are round, bite-sized, and so juicy that they may pop when you bite into them.

Average weight is 17g,
3 calories
Trace amounts of vitamins

Use: Salad, snack, skewers and kebabs.

#ZeroHunger #foodsecurity #May2020
2. Grape tomatoes

They contain little water and have an oblong shape. One grape tomato

Average weight is 8g
1 calorie 

Use: Salads or snack.

#ZeroHunger #foodsecurity #FarmerSamson #FarmLab2020
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