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Regarding triggers:

Some of the things you say press firmly on what hurts. You aren’t hurting me. But the words found a hurt place & pressed firmly on it.

I’m in pain. You didn’t cause it. You just found it. And sometimes pressing on it makes me panic. #PTSD
Thinking of the recent #medhumchat discussing poems by Mary Oliver, pondering over the famous quote: “Tell me, what is it that you plan to do with your one wild and precious life?”
#cPTSD took living from me. Survival was the landscape, you see. I could only see surviving, in whatever way possible.
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