Discover and read the best of Twitter Threads about #mentalhealthmonth
Most recents (7)
#MentalHealthMonth
#MentalHealthMatters
#MentalHealthAwareness
#Cognitive dissonance refers to the psychological discomfort or tension that arises when a person holds conflicting beliefs, values, attitudes, or behaviors.
#MentalHealthMatters
#MentalHealthAwareness
#Cognitive dissonance refers to the psychological discomfort or tension that arises when a person holds conflicting beliefs, values, attitudes, or behaviors.
❓ It occurs when there is a perceived inconsistency between one's thoughts, beliefs, or actions, creating a state of mental discomfort.
❓ Cognitive dissonance can arise from various situations, such as when a person engages in behaviors that contradict their values or when they hold two conflicting beliefs simultaneously.
My very first #ExerciseIsMedicine #Tweetorial is here: Breaking “it makes me feel good” into pieces🧠😀🏃♀️🏊♂️🚴#Thread ⬇️⬇️
#TwitterPoll at the END
#TwitterPoll at the END
1/ Are you exercising🏃♀️to boost your mental well-being during the pandemic🦠? People exercise because it makes them feel good🙃, but what exactly happens in our body? Keep reading to satisfy your curiosity & learn about the #mechanisms behind aerobic exercise & #mentalhealth
2/ Anxiety and depression are common mental health conditions. The prevalence in cardiac patients is ~20-30% & 2x higher in ♀️ vs ♂️. Social roles (e.g. caregiver role), cultural norms (e.g. societal sexism) and more pronounced hormonal shifts in ♀️ influence this sex-difference
0700 hours - Arrival at work
Happy EMS Week! Ready today. Preparing for tomorrow. The theme for this year’s #EMSWeek is perhaps the most appropriate ever. #EMSstrong It's a great day to recognize all the hard work all of our team members do for our community!
Happy EMS Week! Ready today. Preparing for tomorrow. The theme for this year’s #EMSWeek is perhaps the most appropriate ever. #EMSstrong It's a great day to recognize all the hard work all of our team members do for our community!
0715 hours - Health Screening
Part of the new normal - a Fit for Duty health screening on our way into work - either in person or on our @VivifyHealth app. Every employee, for every shift does a screening to make sure they can safely provide care to the community.
Part of the new normal - a Fit for Duty health screening on our way into work - either in person or on our @VivifyHealth app. Every employee, for every shift does a screening to make sure they can safely provide care to the community.
It's my absolute honor to introduce today's speaker at the @StanfordWellMD Physician #Wellness Forum.
Dr. @MaryamSHamidi will be sharing insights on the “Nutritional Strategies to Improve Alertness and Mood”.
#doctorsarehumanstoo #preventburnout
Dr. @MaryamSHamidi will be sharing insights on the “Nutritional Strategies to Improve Alertness and Mood”.
#doctorsarehumanstoo #preventburnout
It's important to eat meals early (within 60 minutes of natural waking) and weigh the first meal more than the rest.
#IntermittentFasting has so many benefits including decreasing body fat BUT NOT necessarily weight loss. The latter has to do with caloric intake.
#nutrition
#IntermittentFasting has so many benefits including decreasing body fat BUT NOT necessarily weight loss. The latter has to do with caloric intake.
#nutrition
So grateful for my therapist. She’s a black woman who helps create a space where I don’t have to code switch and I can just be. I just say how I feel and it doesn’t come off any way other than being MY very valid feelings. #Exhale #MentalHealthMonth 1/
So much of what I confront is the exhaustion of walking on the tightrope especially in a public facing job. Then you add a pandemic into the mix that disproportionately affects people who look like you and my goodness. #MentalHealthMonth 2/
You feel an immense responsibility to highlight the disproportionate impact. It’s important to tell those stories over and over again despite the deafening silence at times from people you wish would speak. #MentalHealthMonth 3/
#ADHD thread on self-acceptance. Buckle up!
For the longest time, I couldn’t imagine a world where I would ever actually find purpose.
To make a living doing things I love: illustration, design, writing, comedy, AND helping people? It seemed impossible.
#MentalHealthMonth
For the longest time, I couldn’t imagine a world where I would ever actually find purpose.
To make a living doing things I love: illustration, design, writing, comedy, AND helping people? It seemed impossible.
#MentalHealthMonth
I never thought I'd get to spend my days talking about my feelings, being genuinely honest, having important conversations, becoming a positive influence, and make an impact in the mental health community.
How could I ever reach those big aspirations, when I was always feeling so overwhelmed, misunderstood, down on myself, undisciplined, unproductive, and guilty for even existing?
How was I ever gonna be able to help anyone when I couldn’t even help myself?
How was I ever gonna be able to help anyone when I couldn’t even help myself?
The RPG speedrunning community is truly special, and it is the uniquely selfless and empathetic character of this community that makes @RPGLimitBreak what it is. #RPGLB2019
Our event doesn't happen because of a dozen staff members. It doesn't happen because of a couple dozen volunteers. It doesn't happen because of runners or commentators. It happens because of EVERYONE. #RPGLB2019
Raising $200k for @NAMICommunicate is an incredible accomplishment, but even more than that, I think the true impact of @RPGLimitBreak is in breaking down the stigma against, and the silence around, mental illness and mental health. #MentalHealthMonth
