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How I Stopped My Binge/Restrict Cycle (personal tips)
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A long 🪡 🧵 for edtwt 🍵🌿🐉
🏷 #edtwt #eedeetwt #anatwt #thinspotwt #miatwt #tumblrtwt #bingeedtwt #fattietwt #allspo #fatspo
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A long 🪡 🧵 for edtwt 🍵🌿🐉
🏷 #edtwt #eedeetwt #anatwt #thinspotwt #miatwt #tumblrtwt #bingeedtwt #fattietwt #allspo #fatspo
Disclaimer:
These are things that worked for me so they might not be suitable for others but I still would like to share my personal experience
These are things that worked for me so they might not be suitable for others but I still would like to share my personal experience
Introduction:
I have never been diagnosed w binge ed but I know that its something that I have suffered from for a long time. The last few months I’d binge 3-4 times a week and I would always gain and feel miserable. After following these steps I reduced my binges to 1 time max.
I have never been diagnosed w binge ed but I know that its something that I have suffered from for a long time. The last few months I’d binge 3-4 times a week and I would always gain and feel miserable. After following these steps I reduced my binges to 1 time max.
