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New thread on German New Medicine:
A new perspective on the current collective crisis, for your consideration.
Let’s see if I can get this all down, there may be some longer pauses in this thread.
A new perspective on the current collective crisis, for your consideration.
Let’s see if I can get this all down, there may be some longer pauses in this thread.
Today I’m going to share info in the conflicts and healing phases/crises thy effect the LUNGS, and have everything to do with our current situation. For context, refer back to my older posts which I’ll be sure to link in the thread reader app as soon as I can
I will also post pertinent resources and links at the end of this thread
If you want to understand a woman, look at her mother - at least true of me
My mom? As a new immigrant to America, when she encountered an unfair Eurocentric rule from her English Lit grad program? She wrote a paper & got the rule changed
Smart
Owned her power
Effective
Ethical
My mom? As a new immigrant to America, when she encountered an unfair Eurocentric rule from her English Lit grad program? She wrote a paper & got the rule changed
Smart
Owned her power
Effective
Ethical
My mom and I are the same in core values but opposite externally. She uses maybe 1/100th of the words that I do and is intensely private. I am out climbing literal mountains while she prefers to stay in and read books and my dad’s #engineering journals.
My mom is an introvert who thinks 10x before speaking w/ surgical precision, educated by German nuns & British educational system
We are Urdu-speaking
She is fearless in face of patriarchy
It runs in the family. Have strong, activist #womeninleadership role models in #Pakistan
We are Urdu-speaking
She is fearless in face of patriarchy
It runs in the family. Have strong, activist #womeninleadership role models in #Pakistan
Physical Activity and Exercise –––– Their massive role in our health and wellness, at ALL ages/ stages of life.
A #curatedthread with tips and resources ––
Tags: #PhysicalActivity #Exercise #PhysicalMobility #SixthVitalSign #HealthyAging #health #wellness
A #curatedthread with tips and resources ––
Tags: #PhysicalActivity #Exercise #PhysicalMobility #SixthVitalSign #HealthyAging #health #wellness
More –– #PhysicalActivity #Exercise #PhysicalMobility
Tips on Getting Started
m.gulfnews.com/news/europe/uk…
- Craft your 'why'/purpose
- Start slowly
- U may 'love' exercising OR Not
- Be kind to U
- Use 'why'& habit, Not willpower
- Plan,Prioritize
- Be flexible
-+Resistance, +Balance
Tips on Getting Started
m.gulfnews.com/news/europe/uk…
- Craft your 'why'/purpose
- Start slowly
- U may 'love' exercising OR Not
- Be kind to U
- Use 'why'& habit, Not willpower
- Plan,Prioritize
- Be flexible
-+Resistance, +Balance
More ––––#PhysicalActivity #Exercise #PhysicalMobility #SixthVitalSign
"Common Sense Guide To Exercise and Moving More!" ––– by @CorKinetic
20 Great Tips! 👇
"Common Sense Guide To Exercise and Moving More!" ––– by @CorKinetic
20 Great Tips! 👇
