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Consistency is 🔑
Lee has got one of the best side volleys in the world without a doubt!
But this is something he’s been working on since he was 18/19 years old (14 years of practice) and we still analyse it today.
▪️The technique is effortless and rhythmical
Lee has got one of the best side volleys in the world without a doubt!
But this is something he’s been working on since he was 18/19 years old (14 years of practice) and we still analyse it today.
▪️The technique is effortless and rhythmical
⚡️ You can see there’s no delay between catching the ball and striking. He doesn’t have to think of the technique. It’s all natural
How did he get so good at this?
Consistency. This is absolutely key to learning a new skill no matter what it is.
How did he get so good at this?
Consistency. This is absolutely key to learning a new skill no matter what it is.
Consistency is committing yourself to the LONG TERM.
âś… Consistent GOOD PRACTICE
âś… Train with the INTENT to improve
✅ Think of what you’re actually trying to achieve, and where you are with it by ANALYSING / CRITIQUING yourself
âś… Consistent GOOD PRACTICE
âś… Train with the INTENT to improve
✅ Think of what you’re actually trying to achieve, and where you are with it by ANALYSING / CRITIQUING yourself
