Discover and read the best of Twitter Threads about #movemonday

Most recents (6)

It's #MoveMonday #20!

Keep #active for your physical and mental health during #COVID-19. There are lots of options for #exercise outdoors (e.g. walking, jogging, lunges) and inside (e.g. YouTube exercise video, follow @l_giangregorio )
A 45-minute stroller walk with πŸ‘Ά for #MoveMonday, and look what I found ⬇️ Strunk and White πŸ™Œ#AcademicTwitter #academicwritting Image
Read 4 tweets
It's #MoveMonday #16 (4/20/20)! Let's do this!

Keep #active for your physical and mental health during #COVID-19 when feeling cooped up. There are lots of options for #exercise outdoors (e.g. walking) and inside (e.g. jumping jacks)

A shout out to Capt. Tom Moore this week! Image
BBC story on Capt. Tom Moore: bbc.com/news/uk-englan…
My #MoveMonday included a 45-minute walk/run with stroller + πŸ‘Ά. Looking forward to some hopefully warmer spring days in Ottawa πŸ‡¨πŸ‡¦ 😬
Read 3 tweets
It's #MoveMonday #14!

Keep #active for your physical and mental health, esp. during #COVID-19 when feeling cooped up. There are lots of options for #exercise outdoors (e.g. walking) and inside (e.g. jumping jacks...let's see them!)

Share your ideas or you in action! βš½οΈπŸ€βšΎοΈπŸπŸŽΎ
Will be pinning these posts to my profile each #MoveMonday to easily find.

Tag a friend or colleague and join!

@CHeartsTrees tag!
#MoveMonday (and every day) means #PhysicalActivity for the family. Lunch time walkingπŸšΆβ€β™€οΈ to break up #COVID-19 isolation.
Read 3 tweets
It's #MoveMonday #11!

During COVID-19, it's important to keep #active for your physical and mental health. There are lots of options for #exercise outdoors (keeping #socialdistancing in mind) and inside (e.g. dancing, lunges)

Share your ideas or you in action.
I forgot to snap a photo (will do next week!), but I walked for 30 minutes with husband who wore our 14 lbs daughter on his front. πŸ‘Άcarrier for family #PhysicalActivity win.
Read 3 tweets
It's #MoveMonday #9! Yes, 9 already!

Share your #PhysicalActivity or #exercise of the day. It can be small (e.g. stairs) or big (e.g. aquafit). Share a photo or video in action, or not (you choose).

Tag a friend or colleague to join!

#MoveMonday βš½οΈπŸ€πŸ“πŸ’πŸŽ±πŸ₯Œβ›ΈοΈπŸΈπŸ₯Šβ›³οΈ
tag @JanaudisFerr πŸ˜ƒ
Finishing my #MoveMonday off with my regular Women & Sport 🏐 game. A great way to have fun and #exercise, but late games = 😴 πŸ’€
Read 3 tweets
It's #MoveMonday #5 of the New Year!

Share your #PhysicalActivity or #exercise of the day. It can be small (e.g. squats) or big (e.g. tennis match). Share a photo or video in action, or not (you choose).

Tag a friend or colleague to join!

#MoveMonday πŸ’πŸŠβ€β™‚οΈπŸ“πŸ€πŸ₯ŒπŸ‹οΈβ€β™‚οΈπŸš΄β€β™€οΈπŸ€Ύβ€β™€οΈπŸ§˜β€β™€οΈ
My tag: @J_HarrisPT
Almost did not not make it, but here I am. Thanks all my #MoveMonday peeps for the support!
Read 3 tweets

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