Discover and read the best of Twitter Threads about #mymindandme
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#MyMindAndMe me ha hecho sentir muchas cosas. Es definitivamente el viaje de emociones más sincero, conmovedor y devastador que he visto. 95 minutos de luces y sombras que emocionan a cualquiera. Pero aún más a quienes comprendemos y vivimos, en parte, como ella. 
La salud mental duele y duele mucho. Lidiar con ello no es fácil, y más aún en el entorno indebido. Es un ciclo constante de subidas y bajadas para el que nadie está preparado por muy fuerte que seas. #MyMindAndMe
Con este documental se ve lo infravalorada que está la salud mental. Da igual quién seas, tú clase social, edad, etc... La salud mental como prioridad en todo y para todos. Así debería ser. #MyMindAndMe
I just finished #MyMindAndMe on Apple+ and it is well worth a watch. Something that strikes me about it (+ what I have seen in the cooking show) is the community in healing. Friends that keep you grounded, flexible coworkers, family who care, doctors and experts, hometown folk...
It's not just a @selenagomez documentary. If you have mental illness, you may see your own story too. Our version of the spotlights. The things we say or do, the coping mechanisms that work and don't, the fear, hope, sadness, regret, faith. And honor to hold others' stories too.
I'm grateful to Selena for speaking these things out loud, not just so they break stigma but because her music helped me stay alive when I did not want to be. I know I'm not the only one. And I am heartbroken she felt the same and at the same time had to navigate it all publicly.
#MyMindAndMe : selena’s journal, a thread:
dec. 19: i have to stop living like this. why have i become so far from the light?
my thoughts take over my mind often. it hurts when i think about my past. i wanna know how to breathe again. do i love my own self? how do i learn how to breath my own breath? #MyMindAndMe
Apple TV + released the first official trailer for the Selena Gomez documentary #MyMindAndMe
The documentary will offer a “uniquely raw and intimate” look at Gomez’s life that “spans her six-year journey into a new light” thr.cm/0YajRze
In recent years, Gomez has been candid about her struggles with her health including mental health treatment, and lupus and bipolar disorder diagnoses thr.cm/0YajRze
