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Water is life.
The following are the benefits of water to the body;
1. Water is good for the muscles.
2. Drinking a lot of water is very good for the skin, it can reduce wrinkles & fine lines and helps to keep the skin young & fresh.
#water
The following are the benefits of water to the body;
1. Water is good for the muscles.
2. Drinking a lot of water is very good for the skin, it can reduce wrinkles & fine lines and helps to keep the skin young & fresh.
#water
3. Water helps in reducing the extra weight and assist the body to function well.
4. Not drinking enough water would force the liver to assist the kidney in the process of body detoxification.
...
4. Not drinking enough water would force the liver to assist the kidney in the process of body detoxification.
...
5. The body needs enough fluid for its daily activities which gives it strength and helps to balance the body fluids.
6. Water assist your body in fighting infections.
7. Drinking water on an empty stomach helps purify the body colon, ...
6. Water assist your body in fighting infections.
7. Drinking water on an empty stomach helps purify the body colon, ...
