Discover and read the best of Twitter Threads about #newyearpossibilities

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One of the common objections I hear about doing any kind of self-care work is “I don’t have time”. Today I’m going create a slow 🧵 of gentle New Year’s Resolutions you could make to so it could feel like you have more ease in the time you do have.
Let’s start with:
- Reduce the guilt around resting
- Take more naps
- Stop thinking your weekends are time to cram extra work in
- Take your lunch breaks
- Enjoy the food you are eating
- Call an old friend once a week
- Write someone you love a letter
- Put a monthly kitchen disco in your diary
- Read a page of a book before you get out of bed
- Close some tabs on your browser
- Spend three minutes every day thinking of an emotion you like and times your felt that
- Plan your day ahead of time
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