Discover and read the best of Twitter Threads about #nosugar

Most recents (2)

@lowcarbGP @grahamsphillips @LowCarbProgram @SamFeltham @DocRunner1 @ProfTimNoakes @FructoseNo @RaceToTheStones @LowCarbSurge @longevity_pro @drtroystapleton @cadiulus @CampbellMurdoch @JeffryGerberMD @FatEmperor @SBakerMD @russwinn66 Just for you @lowcarbGP and for science: after 18h fast I took the #bananachallenge 😳

1pm Glu from 3.7 to 5.6 over 60min and made me hungry+++

Second ‘hump’ after 2pm was the other half #couldntresist
@lowcarbGP @grahamsphillips @LowCarbProgram @SamFeltham @DocRunner1 @ProfTimNoakes @FructoseNo @RaceToTheStones @LowCarbSurge @longevity_pro @drtroystapleton @cadiulus @CampbellMurdoch @JeffryGerberMD @FatEmperor @SBakerMD @russwinn66 And in further exciting news:

50:50 mix of heavy cream with @Breyers #lowcarb ice-cream is both delish and #flatlineish

I’m not one for treats (and don’t wish to re-awaken my sugar-cravings) but this is good to know #cgm
@lowcarbGP @grahamsphillips @LowCarbProgram @SamFeltham @DocRunner1 @ProfTimNoakes @FructoseNo @RaceToTheStones @LowCarbSurge @longevity_pro @drtroystapleton @cadiulus @CampbellMurdoch @JeffryGerberMD @FatEmperor @SBakerMD @russwinn66 And after tomorrow’s #runandfast I shall be testing this trusted #runningfuel:
22g CHO as maltodextrin/60ml
Recommended dose 1-3x per hour
I’d need ?20x for 100k (that’s 1200ml to carry/digest) 😳
Read 18 tweets
@johncutlefish I’ve managed software development with no estimates. I don’t see how “why estimates” makes sense in that context. #NoEstimates clearly states that I’ve worked without estimates. Like saying “Gluten free” vs “Why gluten?”.
@johncutlefish Or saying “Coke Zero” vs “Why Coke without sugar”. Coke Zero means this drink has #NoSugar. In this context it would be a bit nonsensical to say to say “this drink has Why sugar”. It can have no sugar, or less sugar, or the normal amount, or even extra sugar.
@johncutlefish Once the #NoEstimates hashtag started growing in usage I have used it as marker for a bigger conversation: “Let’s talk about why we do the things we do, with particular attention on the things we do without questioning or verification as to their benefit.”
Read 7 tweets

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