Discover and read the best of Twitter Threads about #notalone

Most recents (8)

This morning, @EthnicMediaSvc in collaboration with @NAMIFlorida will address the alarming rise of suicides in Florida. Watch live on Facebook: fb.me/e/3YlFsjNdE
"We must bring suicide out of the shadows," says @EthnicMediaSvc founder Sandy Close. #Mentalhealth #Miami #stigmafree #BetterTogether #NotAlone #SuicidePrevention #SuicideAwareness
Susan Racher of @NAMIFlorida says community engagement and support are highly effective in preventing suicides. @nami is organizing a walk for suicide support in downtown Miami May 21
Read 17 tweets
My sincerest & humblest apologies all! For the first time in my life, ever, 9pm, Christmas Eve & i actually just realised what day it was! 😱⚠️
No, i have no idea either but i guess that's what 2 years of near isolation can do to you (throw in painkillers, CF, fibro & depression)
Never assume that because you don't hear from someone everything is ok (the old, "no news is good news" {as all must be ok!}, they're just busy! Especially when it's such a landmark day & ppl are invariably wrapped up with their families. That's not always the case!
Why am i isolating at Christmas? 2 reasons:
🔵 many NHS staff appear to be falling ill despite being triple jabbed &
🔵 Studies seem to be showing effectiveness behind to wane a bit after 10 weeks.

So do you go meet your elderly mum, who's allowing my nephew to shuttle between..
Read 10 tweets
#ACHTUNG SCHUTZ VOR #FAKNEWS

#NotAlone

#FAKT: Die Selbstmordrate ist 2020 gesunken!

Das passt #Querdenkern nicht ins Bild, weshalb sie einen einfache Kettenmessage erfunden haben in welcher die #LÜGE von gestiegenen Selbstmorden verbreitet werden soll.
1/7
Diese #Fakenews ist verbunden mit der Nummer der #Telefonseelsorge 080 0111 0111, damit der/die Teilende denkt, dass er/sie was gutes tut.

Doch der Zweck liegt allein darin die #Lüge von gestiegenen #Selbstmordraten zu verbreiten!

2/7
Damit die #Fakenewskette nicht durch Meldung des #Fake unterbrochen wird, werdet ihr aufgefordert den Tweet zu kopieren und nicht nur zu RT. Die #Fakenews sollen so unlöschbar werden.
3/7
Read 8 tweets
@SuneAuken ✨ 🦇 🌖
✨ 🏢
You’ve heard of 🏢
Gotham City...

Welcome to
Menda-City

🏛🏛🏛🏛🕍🏛🏛🏛🏛
🤡
...and its Super-cilious Hero
‘Fat Man!’
@SuneAuken 🌈💚🌿🌱🟢👀🟢🌱🌿💚

...often known as
‘Tw#t Man!

🤷🏼‍♀️

🕊✨
@SuneAuken ✨ 🕊 🌖
✨ 🏢
Welcome to 🏢
Vera-City

Show candour... ✨
Talk to each other...
Listen to each other...
Learn from each other‼️

This is the Era of TRUTH‼️

🕊
Read 102 tweets
Q: What can I do to help with my anxiety? Is it me or is everyone having a hard time right now?
A: It is normal to feel #anxious in our current reality. The important things: Maintain routine, make sure you sleep, keep up with social relationships, unplug from the news (its OK!)
Focus on one small #positive thing every day. If you need help now, please call the National Suicide Prevention Lifeline, 1-800-273-TALK.
If you need more resources, check out the Mental Health Resource Hub with videos, infographics, and articles for individuals, communities, and providers: psychhub.com/covid-19/
#AnxietyRelief #NotAlone #COVIDー19
Read 3 tweets
1/ "The ordinary response to atrocities is to banish them from consciousness. Certain violations of the social compact are too terrible to utter aloud: this is the meaning of the word 'unspeakable'."

~Dr Judith Herman, "Trauma & Recovery", opening sentences.
2/ "Remembering and telling the truth about terrible events are prerequisites both for the restoration of the social order and for the healing of individual victims."

~Dr. Judith Herman, "Trauma & Recovery"

#prerequisites
3/ "The conflict between the will to deny horrible events & the will to proclaim them aloud is the central dialectic of psychological trauma ... Witnesses as well as victims are subject to the dialectic of trauma."

~Dr. Judith Herman, "Trauma and Recovery"
Read 332 tweets
Born & raised in #Fanar #Lebanon, a tiny country in the middle east with a lot to offer. I always had a positive outlook on life maybe because of the culture or values🤷‍♀️.
If you don't know #Lebanon or a #lebanese then you should start mingling 🤣
@IWS_Network #VoicesIWS
I grew up surrounded by a loving, joking & tough type of family that always support each other even amidst fighting. You can imaging being 4 kids in different age groups can cause a lot of fights growing up 😂 #siblingsfight #family #VoicesIWS
@IWS_Network
I have my issues🤷‍♀️! I always wanted to prove myself & make my family proud(2nd child). A pressure that was just in my head; they were always proud of us. I wanted to grow up to be a doctor or an army officer like my dad. Let's just say I changed my mind! #VoicesIWS @IWS_Network
Read 27 tweets
Every day next few days I'll share one #depression/#anxiety insight from my own experience. If it helps anyone a wee bit, it'll be worth it.
1. "#Happiness" can scare #anxiety patients. In our heads, things are always going wrong. Fear of a "happy" moment undone is doubly painful.
Sorry, this won't be a daily affair as I had earlier imagined. But here's insight #2 based on my brush with #depression/#anxiety.
Read 96 tweets

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