Discover and read the best of Twitter Threads about #nutrition2019
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Hello, I hope you are eating and staying healthy. We discussed about #cashew. Today, we would look at a few health benefits to keep in mind. #nutrition #Nutrition2019 #NutritionPK
1. #cashew are very nutritious and powerhouses of proteins and essential minerals, including copper, calcium, magnesium, iron, phosphorus, potassium, and zinc. #Nutrition2019 #nutrition #NutritionPK
2. According to the USDA National Nutrient Database, #cashew also contain vitamin C, B- vitamins, thiamin, riboflavin, niacin), folate, and vitamin E (alpha-tocopherol), and vitamin K (phylloquinone). #nutrition #Nutrition2019 #NutritionPK
Today new data marks an advance towards the individualized diet
1. We knew our glucose response to food was highly variable and unique
(work form @WeizmannScience @segal_eran and colleagues, reviewed here
nytimes.com/2019/03/02/opi…
1. We knew our glucose response to food was highly variable and unique
(work form @WeizmannScience @segal_eran and colleagues, reviewed here
nytimes.com/2019/03/02/opi…
2. At #ADA2109 and #Nutrition2019, @timspector and colleagues reported the same for triglycerides and insulin levels in a large cohort of twins. The variability was also noteworthy in identical twins.
nytimes.com/2019/06/10/hea…
@NYTScience by @cagraber @nicolatwilley
nytimes.com/2019/06/10/hea…
@NYTScience by @cagraber @nicolatwilley
3. The results summarized, emphasizing that the variability in response to food in these 3 metabolic metrics is striking, that they don't track each other, and that much of the heterogeneity is not genetically determined. The gut #microbiome is an important driver. 
