Discover and read the best of Twitter Threads about #nutrution

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It's my absolute honor to introduce today's speaker at the @StanfordWellMD Physician #Wellness Forum.

Dr. @MaryamSHamidi will be sharing insights on the “Nutritional Strategies to Improve Alertness and Mood”.

#doctorsarehumanstoo #preventburnout
It's important to eat meals early (within 60 minutes of natural waking) and weigh the first meal more than the rest.

#IntermittentFasting has so many benefits including decreasing body fat BUT NOT necessarily weight loss. The latter has to do with caloric intake.

#nutrition
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