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Every single diet zealot seems to use the term 'this is how we evolved eating' in their argument to support their way of eating.

There's a couple of issues with this...
Number 1: it can not be proven or disproven to be accurate > hard to perform a recall on a Homosapien from 20,000BC.

Number 2: whether you're a vegan, keto, carnivore or other, you could all technically be correct. Which kinda makes the whole argument a bit null and void.
Where your ancestors were placed geographically would have influenced how they ate, and the changing seasons would also have a major part to play on the availability of different foods.
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