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One of the few things that occupied my mind during this crisis is the impact on mental health due to the stress and grief that Covid has put us through. While there would be Doctors and Gurus giving all the Gyaan, there is just a small possible effort that all of us can try...
Just make a list of 30 most important people in your life; friends, family members, teachers, colleagues and even people playing small but important supporting role in our day today lives. And as a checklist, just #Call2Check their wellbeing. Just #OnePersonADay.
This is important, simply because talking it out helps. We just need to share. We need to let others know that we are there for each other. More so to the people who we care about, and those who care about us. We need to say that no one is grieving alone and we will sail through.
