Discover and read the best of Twitter Threads about #personalgrowth
Most recents (18)
Self-Awareness: Start by developing a deep understanding of your emotions, recognizing and labeling them as they arise.
Mindfulness Practice: Engage in mindfulness exercises to observe your thoughts and emotions without judgment, fostering self-awareness and emotional regulation.
7 Simple Life Hacks for You! A twitter thread...
Here are simple tips to improve your #life and feel the difference. Here’s how you can do it:
Here are simple tips to improve your #life and feel the difference. Here’s how you can do it:
1/6📢 The list of speakers is getting bigger and bigger!
🫡 We proudly present you @Alexmarinca11 from @clapartofficial that will take the stage at our Conference!
Read more about him in this 🧵👇
#MultiversX #SeedCaptain #Clapart #MultiversXNFTs
🫡 We proudly present you @Alexmarinca11 from @clapartofficial that will take the stage at our Conference!
Read more about him in this 🧵👇
#MultiversX #SeedCaptain #Clapart #MultiversXNFTs
2/6 💡Alex has 25 years of experience in entrepreneurship and management in various industries. He's also a speaker and trainer with over 10 years of experience in consulting and training for scaling businesses.
#personalgrowth #personaldevelopment #businessgrowth #business
#personalgrowth #personaldevelopment #businessgrowth #business
3/6 ✅With his expertise in management, communications, marketing, leadership & organizational culture, Alex has conducted over 500 hours of training, workshops & coaching for company owners, managers, employees & people interested in personal and professional development.
1/ 🧵 Discover the Hidden Gems of ChatGPT-4 💎: A thread on lesser-known but valuable tasks that ChatGPT-4 can perform
Unleash the full potential of this powerful AI! #ChatGPT4 #AI
Unleash the full potential of this powerful AI! #ChatGPT4 #AI
2/ 💡 Brainstorming Partner: Struggling with creative ideas?
ChatGPT-4 can generate unique concepts for business names, marketing campaigns, product features, or story plots
Turn to this AI for inspiration! #Brainstorming #Creativity
ChatGPT-4 can generate unique concepts for business names, marketing campaigns, product features, or story plots
Turn to this AI for inspiration! #Brainstorming #Creativity
3/ 📚 Summarizing Complexity: Need to grasp key points from lengthy documents quickly?
ChatGPT-4 can condense complex information into concise summaries, saving you time and effort #Summarization #TimeSaver
ChatGPT-4 can condense complex information into concise summaries, saving you time and effort #Summarization #TimeSaver
Yo $QUACK fam! You want to be a badass & live your best life?
"Never Finished: Unshackle Your Mind & Win the War Within" by @davidgoggins is all about pushing past your limits, mastering your mind & becoming the best damn version of yourself. #NeverFinished #DavidGoggins
🧵👇
"Never Finished: Unshackle Your Mind & Win the War Within" by @davidgoggins is all about pushing past your limits, mastering your mind & becoming the best damn version of yourself. #NeverFinished #DavidGoggins
🧵👇
1/ "Never Finished" is all about personal growth and transformation. Goggins shows you how to harness your inner strength to achieve your goals and overcome any obstacle. $QUACK
2/ One of the key takeaways from the book is that you need to break free from your comfort zone to grow. Goggins encourages you to embrace discomfort, challenge yourself, and push beyond your limits. $QUACK
1/7 💡 Today being a 8 day in Numerology!
Here are a few things you need to know;
The number 8 represents the law "As Above, So Below"? This vibration understands both the Earth and the intellectual plane, turning ideas into tangible reality.
Here are a few things you need to know;
The number 8 represents the law "As Above, So Below"? This vibration understands both the Earth and the intellectual plane, turning ideas into tangible reality.
2/7 💪 Both 8's and 3's are strong personalities, but while 8's are conservative and excel in business, 3's are extroverted performers with a fun-loving, humorous nature.
3/7 💰 The 8 is a symbol of self-contained power, while the 3 may spend impulsively. On the other hand, the 8 has good judgement and is financially savvy.
Starting your day by journaling your thoughts and emotions can do wonders for your mental well-being. Let's explore the benefits of #Journaling with insights from experts and enthusiasts.
#MentalHealth #SelfCare #SelfExpression
#MentalHealth #SelfCare #SelfExpression
According to Ritika Singh, the primary element of journaling is avoiding conscious processing. It provides a cathartic outlet to pour out emotions and reflect on thoughts.
#JournalingTherapy #EmotionalRelease #MindfulWriting
#JournalingTherapy #EmotionalRelease #MindfulWriting
Ipsita Chatterjee believes that the key to successful journaling is to let your emotions flow. No specific pattern is required, the focus is on venting, reflecting, and exploring.
#JournalingTips #EmotionalWellbeing #PersonalGrowth
#JournalingTips #EmotionalWellbeing #PersonalGrowth
3 concepts and ideas that can be applied to life both within and outside of medicine.
#MedEd #MedTwitter #personalgrowth
-thread 🧵-
#MedEd #MedTwitter #personalgrowth
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1) Consistency --> Motivation.
- The more consistent you are with any action (reading, working out, meditation), the more motivated you will become to continue that action. Innate motivation can be temporary.
- Use Newton's 1st law of motion; an object in motion stays in motion
- The more consistent you are with any action (reading, working out, meditation), the more motivated you will become to continue that action. Innate motivation can be temporary.
- Use Newton's 1st law of motion; an object in motion stays in motion
2) Adversity --> Stretching Limits --> Growth
- During medical training you will be pushed to your limits (mentally, physically, emotionally).
- Many times you will doubt your abilities. Use every learning opportunity to stretch, grow, and expand your horizons.
- During medical training you will be pushed to your limits (mentally, physically, emotionally).
- Many times you will doubt your abilities. Use every learning opportunity to stretch, grow, and expand your horizons.
Every minute you overthink, you are spending energy better used somewhere else.
A breakdown on how to control your mind/thoughts:
🧵
A breakdown on how to control your mind/thoughts:
🧵
1/x: Journaling.
Journaling helps you move intrusive thoughts to paper and ease your mind. It also gives you a concrete perspective on your problems.
#journaling #overthinking #personalgrowth #selfimprovement
Journaling helps you move intrusive thoughts to paper and ease your mind. It also gives you a concrete perspective on your problems.
#journaling #overthinking #personalgrowth #selfimprovement
Just before bed or when you wake up is the best time. Former helps you reflect on your day and empty your brain, latter gives you a purpose and motivation for the day.
Personal Growth. Day 2/10
Human beings are naturally emotional. We develop attitude as a result of our daily encounters.
A positive attitude stimulates personal growth.
In short, a good attitude;
✍️Colors every aspect of your life.
✍️Demonstrates success in waiting.
Human beings are naturally emotional. We develop attitude as a result of our daily encounters.
A positive attitude stimulates personal growth.
In short, a good attitude;
✍️Colors every aspect of your life.
✍️Demonstrates success in waiting.
✍️Affects your relationships, your actions your outlook, your emotional intelligence and outcomes of your actions.
✍️Good attitude will bring about contentment and focus.
#BeyondSucccess #leadership #personalgrowth
✍️Good attitude will bring about contentment and focus.
#BeyondSucccess #leadership #personalgrowth
How to build a growth mindset.
#caroldweck #mindsetmatters #Mindset #personalgrowth #selfdevelopment #selfhelp #growthmindset
#caroldweck #mindsetmatters #Mindset #personalgrowth #selfdevelopment #selfhelp #growthmindset
1. Build self-awareness
Self-awareness is very hard, why?
Because we're constantly on our minds, not in the present moment
You need to be present to be aware of your actions and thoughts.
How?
An excellent way would be practicing mindfulness.
Self-awareness is very hard, why?
Because we're constantly on our minds, not in the present moment
You need to be present to be aware of your actions and thoughts.
How?
An excellent way would be practicing mindfulness.
2. Use the killing ANTs technique.
ANTs are automatic negative thoughts.
And how to kill them?
Let's say, you have the thought: I am dumb... You take a deep breath, and think: NO! I am a learner!
ANTs are automatic negative thoughts.
And how to kill them?
Let's say, you have the thought: I am dumb... You take a deep breath, and think: NO! I am a learner!
The Bucket Strategy for your Investments:
Bucket 1: Emergency Funds
Put some money aside in liquid funds, FDs, and debt funds that can be foreclosed without penalty. The aim is to ensure that the money is readily available when needed.
.
#finance #personalgrowth #investments
Bucket 1: Emergency Funds
Put some money aside in liquid funds, FDs, and debt funds that can be foreclosed without penalty. The aim is to ensure that the money is readily available when needed.
.
#finance #personalgrowth #investments
Bucket 2: Short-term Goals
Your focus should be on protecting investments, not returns.
If you want to withdraw money in another 12-24 months, then don't invest in stocks or volatile funds;
look for short-term debt and dynamic bond funds.
Your focus should be on protecting investments, not returns.
If you want to withdraw money in another 12-24 months, then don't invest in stocks or volatile funds;
look for short-term debt and dynamic bond funds.
Bucket 3: Medium-term Goals
For goals coming your way in 3-4 years-
the best practice is to invest 20-25% in equities and 75% in debt instruments.
At this stage, never try to invest in high-risk assets
For goals coming your way in 3-4 years-
the best practice is to invest 20-25% in equities and 75% in debt instruments.
At this stage, never try to invest in high-risk assets
1. Track your progress.
You can't manage what you can't track.
Are you building habits? Track them!
Find a way to track your progress.
Write your progress down.
You can't manage what you can't track.
Are you building habits? Track them!
Find a way to track your progress.
Write your progress down.
2. Journal.
Journaling is a very effective way to coach yourself.
And a journal can be more patient that a human coach.
Ask yourself questions, write down your thoughts, know your weaknesses... Be self-aware.
Journaling is a very effective way to coach yourself.
And a journal can be more patient that a human coach.
Ask yourself questions, write down your thoughts, know your weaknesses... Be self-aware.
Did you know that personal development can be toxic?
Scroll down to read more!
#personalgrowth #selfimprovement #selfhelp #personaldevelopment
Scroll down to read more!
#personalgrowth #selfimprovement #selfhelp #personaldevelopment
Don't have an ideal self, it just makes you think you are far away from improving.
Just build good habits, be consistent, and enjoy the process.
7 things which really helped me in changing my #life altogether for GOOD!!
A Thread...
Like & retweet!!!
#healthy #HealthForAll #health #HealthyEating #wealth #finance #personalgrowth #investing #Investment #lifestyle
A Thread...
Like & retweet!!!
#healthy #HealthForAll #health #HealthyEating #wealth #finance #personalgrowth #investing #Investment #lifestyle
Thread(1/7)
Spending less than u earn..
This is simple but yet a POWERFUL statement to stick in ur mind.
It helps u to stay with no #debt and be in #debtfreecommunity which brings immense peace and can focus on ur #happiness rather than earning mindlessly to clear ur debt.
Spending less than u earn..
This is simple but yet a POWERFUL statement to stick in ur mind.
It helps u to stay with no #debt and be in #debtfreecommunity which brings immense peace and can focus on ur #happiness rather than earning mindlessly to clear ur debt.
Thread (2/7)
Investing every month.
Keep #investing a small amount of ur earnings - expenses in a medium which can beat #inflation.
@RichifyMeClub is a great person to promote this a lot.. ❤️
Investing every month.
Keep #investing a small amount of ur earnings - expenses in a medium which can beat #inflation.
@RichifyMeClub is a great person to promote this a lot.. ❤️
"Save for the future." Almost every one of us has heard this in our childhood from our elders, but is savings enough to bear the load of inflation? Well all of us know that savings alone are not sufficient to make us wealthy as a matter of fact it is not even capable of..
1/n
1/n
keeping our money intact hence we need to create wealth-generating "assets", in this post I'm going to talk about 6 different assets for people of different age groups. First, let's understand what the word asset means. In the accounting and finance language,..
2/n
2/n
an asset is a resource with economic value that an individual, corporation, or country owns or controls with the expectation that it will provide a future benefit.
But I am not here to make things complicated for you so allow me to present the definition of assets in layman
3/n
But I am not here to make things complicated for you so allow me to present the definition of assets in layman
3/n
Get to know yourself!
If you are keen to get started with Self Discovery
.
Drop your email address on our website to receive a FREE GUIDE
bloominsideout.co.za
If you are keen to get started with Self Discovery
.
Drop your email address on our website to receive a FREE GUIDE
bloominsideout.co.za
Notes on 'Career hacking for Product Leaders' by @gibsonbiddle at @productschool ProductCon
1. 'You' are the most important product you must care about. Pay attention to PMing urself.
2. Always, build hypotheses, experiment with them, and observe results. Then repeat!
1/9
1. 'You' are the most important product you must care about. Pay attention to PMing urself.
2. Always, build hypotheses, experiment with them, and observe results. Then repeat!
1/9
Framework / Summary
1. Identify your positioning through 'Skill & Progression'
2.Experiment with it via 'Career Hacking'
3. Capture results & Feedback through 'Board of Directors'
2/9
1. Identify your positioning through 'Skill & Progression'
2.Experiment with it via 'Career Hacking'
3. Capture results & Feedback through 'Board of Directors'
2/9
What are your top 2-3 skills?
Product Skills: Technical, Management, Creative, Business, Marketing, Design, Consumer Science
Leadership Skills: Leadership, Management, Strategic Thinking, Result-oriented, Culture, Business Maturity, Domain Expertise
3/9
Product Skills: Technical, Management, Creative, Business, Marketing, Design, Consumer Science
Leadership Skills: Leadership, Management, Strategic Thinking, Result-oriented, Culture, Business Maturity, Domain Expertise
3/9
