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Hard to believe #PGY4 is here! Grateful for the opportunity to share more about #HAES and #IntuitiveEating with fellow trainees in #peds today for my senior talk. I learned so much along the way I thought I might create a brief #tweetorial of the summary of my literature review.
#HAES or health at every size is a method of nutrition counseling focused on promoting body acceptance, encouraging nutrition 🍎, and gentle movement 💪 without an aim of weight loss.
In brief: pursuing health-promoting habits at any weight/body size.
In brief: pursuing health-promoting habits at any weight/body size.
A 2013 study in @JAMAPediatrics showed children whose parents used “weight-centered” language were more likely to diet frequently, binge eat, or have eating disorders as teens.
Parents that focused on healthy eating ONLY had a protective effect on all the above for their teens.
Parents that focused on healthy eating ONLY had a protective effect on all the above for their teens.
