Discover and read the best of Twitter Threads about #pilihSIHAT

Most recents (3)

Jan 8th 2021
Hakikatnya, dalam konteks pandemik sekarang ini, kami (paramedik dan doktor), bukanlah frontliners tetapi lebih kepada your last line of defence. Once you all kena, kami yang akan sambut. Once you all kena, you all cuma boleh doa janganlah you all masuk pesakit kategori 3,4 or 5
Once you all kena, you all better doa kami masih mampu ambil you all dari rumah there and then dan bukan kena tunggu sehari atau lebih dari itu. Once you all masuk kategori 3-5, better you doa harap2 adalah cukup katil ICU back up untuk you. Once you all masuk ICU,
better you all doa, staf masih ada untuk jaga you 1 to 1 dan bukan 1 to 4 patients. Dan better you all doa staf yang jaga you tu belum burnout. Dan better you all doa siap2 yang you masih ingat Tuhan masa nak masuk fasa nazak. Dan better you all doa yang your love ones disaring..
Read 7 tweets
Mar 3rd 2020
COVID-19 & EXERCISE : HOW I STARTED TO BECOME A RUNNING DOCTOR
It was a few weeks after joining my new hospital that I started to notice that I'm gaining weight due to my sedentary lifestyle. My new hospital is not as hectic as my previous hospital #pilihsihat @MedTweetMYHQ
After reading on few articles mentioning about benefit of exercise, especially in boosting your immunity, with this Covid-19 on board, I decided that it's time for me to start exercising. Exercise will also improve your mood, creativity and your overall well-being
So, that was when I strongly decided to start running. A running doctor. Kinda cool, right 😎

So, this is how I do it :
Read 14 tweets
Nov 17th 2019
FAKTA MENARIK MENGAPA PASANGAN KELIHATAN SEIRAS

Sudah tentu kita kerap kali terjumpa pasangan yg sudah kahwin kelihatan seiras & hampir serupa.

Kalau xkenal, mungkin ada yg akan kata mereka kembar @ bersaudara sedangkan mereka sebenarnya x. Sains ada jawapannya
1. Kajian yg dikeluarkan pada 2011 mendapati bahawa kita cenderung untuk memilih pasangan yang ada iras muka kita @ iras dengan ibu ayah kita sendiri
2. Teori ‘assortative mating’ pula menyimpulkan kita cenderung memilih orang yg mempunyai ciri fizikal & strata sosial yg setara
3. Pasangan juga cenderung untuk mempunyai tabiat, bahasa badan & gaya yg sama yg menunjukkan ikatan emosi yang selesa & saling percaya
4. Sistem imun badan juga akan mula menjadi hampir sama setelah lama bersama jadi xhairanlah jika seorang sakit, yg 1 lagi juga bakal xsihat
Read 5 tweets

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