Discover and read the best of Twitter Threads about #pineal

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🧠•✨This is a thread that shares some of my knowledge of detoxing the #pineal gland, also known as our #thirdeye and seat of the soul, and which is largely in charge of our dreamworld. This is a bit of a long one because this is one of my favorite topics
📵• The pineal gland is what produces our melatonin, so we can tell if there is an issue if we are having trouble sleeping or cannot remember our dreams. The simplest way to care for our third eye is to watch the level of blue light that we expose ourselves to through screens
🌚•Sunset mode on our phones and no screens 1-2 hours before bed is ideal, and I’ve been told that one quick look at a screen can stop melatonin production for 2 hours, robbing ourselves of vital processing that occurs in darkness
Read 8 tweets
Contaminación luminica e implantación de luces LED.

¿Creen que la sustitución de las antiguas luces de incandescencia por luces led ha sido por nuestro bien?

Sigan leyendo este hilo y comprenderan que cuando esta la pineal por enmedio nada es lo que parece.
Muchos de vds habrán oido hablar de la contaminación luminica debida a la emisión de luz directa o indirecta hacia la atmósfera procedente de fuentes de luz artificiales.
Gracias a esto la ONU ha impulsado una campaña mundial de lucha y decidido sustituir las antiguas luminarias
Es cierto que los diseños más antiguos de luminarias para exterior tenían un flujo hemisférico superior (FHS) que dejaba escapar mucha radiación lumínica hacia el cielo y eso conllevaba un derroche de energía y la más que famosa foto satélite nocturna...
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