Discover and read the best of Twitter Threads about #postconcussion

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I π’Œπ’π’†π’˜ my breathing wasn't 'automatic', I'm not even sure that it π’Šπ’” now @cognitivefx

Four years into #PostConcussion, completely alone on my journey, I find out about:

β€’ Aphantasia
β€’ Breathing difficulties

cognitivefxusa.com/blog/can-a-con…
I wrote πŸ‘‡ on 2 March 2019.

#NoWonder I have exercise intolerance, pressure issues, dizziness and headaches if I am not breathing properly!

#NoWonder I have frickin anxiety, if I felt like I was going to drop dead at any second!!

How is this impacting me subconsciously?? Image
How is πŸ‘† stunting my recovery? @NHSCTrust

I was able to visualise before I hit my head but I still dream vividly πŸ€·β€β™€οΈ

I believe it impacts my ability to create memories and recall them, and has somehow affected my ability to move and my muscle memory.

psychologytoday.com/us/blog/elegan…
Read 4 tweets
πŸ“’ 4yr Acc-iversary πŸ“’πŸ§ πŸ€•

I love movement! About 6 years ago πŸ€·β€β™€οΈ I fell in love with @CrossFit methodology.

I decided that as well as working at MacBlair, I wanted to be a CrossFit coach. Weekend of 10/11 of Nov β€˜18, I was attending a CrossFit Level 1 course in Image
Manchester, to get my coaching qualification (I still passed the course).

It is difficult for me to explain my accident; if you know gym racks πŸ˜† I sustained a concussion and whiplash when I accidently initiated a movement with my legs instead of my shoulders and drove my
head into a three-bar pull up rack (wasn’t a dirty south bar).

The picture πŸ‘† was about five hours after I did it. Not bad eh?!

πŸ‘‡ is why @CrossFit should have stopped me from continuing with the course but that is a whole other part of my story.

Read 185 tweets

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