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Smoking and depression are often linked.

But did you know that smoking can actually aggravate the condition? 😔

[Read more in the thread]

#Smoker #SmokeFreeLife #NonSmoker #SmokingHabit #QuitSmokingToday #QuitSmokingMotivation #QuitSmokingProgram #SmokingAddiction Image
Here's how:

1️⃣ Nicotine is known to increase anxiety and stress.
2️⃣ Smoking can decrease the effectiveness of antidepressant medication.
3️⃣ Tobacco smoke contains toxins that can damage the brain, aggravating a case of depression.
4️⃣ Nicotine withdrawal symptoms can mimic depression symptoms, making it hard to quit.

That's why breaking the cycle is essential to improve your mental health.
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