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The Case for the Biological Superiority of Raw Dairy 🥛🐄☀️🧑‍🌾

Raw milk’s probiotics, immunoglobulins, unique protein and fatty acid composition, and cytokines like transforming growth factor-beta-1 regulate and enhance development of the human immune system.
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Consumption of raw cow’s milk reduces risk of respiratory infections and fever by ~30% in children.

doi.org/10.1016/j.jaci…

Raw milk is inversely associated with rhinitis, respiratory and ear infections, fever, and C-reactive protein, while boiled milk shows weaker protection.
Raw milk during pregnancy or childhood is associated with enhanced lung function and growth, higher breathing capacity, and immunity to airway infection that lasts into older adulthood. This is possibly due to higher interferon gamma, which is vital to proper lung development.
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