Discover and read the best of Twitter Threads about #relaxation

Most recents (6)

Parlons un peu de la #contention #physique #passive chez les personnes âgées

- Le sujet est délicat
- Est-ce intéressant ?
- Comment trouver des alternatives ?

Un thread
#MedTwitter #gériatrie #psychogériatrie
1/36 maeker.fr
La #contention physique passive

Moyens, méthodes, matériels ou vêtements
Qui limitent les capacités de mouvements volontaires
De tout ou partie du corps
Censés garantir la sécurité
En réponse à 1 comportement dangereux/inadapté

#gériatrie

2/36
Moyens utilisés

Parmi les dispositifs se trouvent
- les barrières de lit,
- les ceintures de maintien,
- les gants de contention,
- ou encore les fauteuils inclinables avec harnais.

3/36
Read 36 tweets
Anxiety affects 264 million people worldwide. Read this thread to discover how an executive director overcame social anxiety and depression, earning two graduate degrees and traveling to over 50 countries.
Learn to deal with anxiety effectively and live a fulfilling life. #MentalHealthAwareness #OvercomingAnxiety #AnxietyDisorders
📈 40 million Americans (18.1% of the population) suffer from anxiety disorders each year. #anxietyawareness #mentalhealth
Read 19 tweets
1/ Let's be real, we've all hit the snooze button one too many times. But what if I told you that being productive during the day could lead to better sleep at night? 🤔 #ProductivityTips #BetterSleep
2/ First off, let's tackle productivity. The key to a productive day is having a plan. Write down your to-do list the night before and prioritize tasks. That way, you hit the ground running when you wake up! 💪 #GetOrganized
3/ Take breaks! Studies have shown that taking short breaks throughout the day can actually increase productivity. So go ahead, take that coffee break! 🍵 #CoffeeBreak
Read 10 tweets
1/ A: Celebrate the mild #flu season & take what we have learned this year to inform future behavior. Harmful germs are not going away. 🦠 Illness from bacteria & viruses that make us sick do not “strengthen” the #immune system & contribute to significant complications & death. Image
2/ The lack of infectious illnesses will not #weaken your #immunesystem. Public health measures to combat #COVID19 including social distancing, masks, & extra hand washing greatly reduced the incidence of some bad microbes that cause common infectious illnesses such as the flu.
3/ More than 15,000 US deaths attributed to the #flu were averted this year. Other common viruses, like rhinoviruses, did not decrease as consistently. #Bacteria & #viruses that cause illness will continue to exist. go.nature.com/2OxkiUv
Read 9 tweets
At the fast pace of our lives, and in a time that we are so switched on or wired, that switching off and relaxing are not luxuries, they are necessities!!
Exhaustion, time poverty and sleep depression are worn as badges of honour today! It ain’t normal or cool just because society has normalised it, it’s highly abnormal!!
Burn our doesn’t give you a prize, but it indicates that you have neglected all of you! There ain’t anything cool about that. Never feel guilty or apologetic, about taking rest or relaxing.
Read 9 tweets
Ce soir, on commente en direct l'émission de @France2tv @PECH_F2 les pouvoirs extraordinaires du corps humain sur "le mal de dos" #lombalgie #rééducation #pech
Prémisse de l'émission @France2tv annonce que seuls 22% des patients atteints de #lombalgie sont satisfaits de leur prise en charge. Peut être parce que comme le montre cet article, moins de 20% d'entre eux reçoivent un traitement conformes aux recommandations @PECH_F2 #pech
En parlant de recommandations de la prise en charge de la #lombalgie, les françaises sont (très bien) faites par l'@HAS_sante et @baillyflo, datent de l'année dernière et nous profiterons de cette soirée pour les diffuser. @PECH_F2 @France2tv #pech has-sante.fr/jcms/c_2961499…
Read 50 tweets

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