Discover and read the best of Twitter Threads about #restday

Most recents (2)

Spent more time in the garden today. Insect populations are booming! A bit of sunshine really helps to lift the spirits.
#Hoverfly Image
Had a run of 3 good days, but just tried doing *some* of the things my lungs had allowed me to do over the weekend & over-did it by fixing the ball-cock in the toilet cistern! Lowered my guard; lungs are tight again (first time in 10 days) & I'm lightheaded. #PulmonaryEmbolism
Read 78 tweets
💢Let's Start #Day 1

💢Jumping Jacks with High Knees

💢4 x 20 Nos. 👍💪

#BFCTips
💢 #Day 2

💢Alternate Toe Touch 3 x 20

💢Squat Jacks 3 x 20

#BFCTips
💢 #Day 3

💢Jumping Jacks 4 x 20 nos

💢Wall Push-Ups 3 x 10 nos

#BFCTips
Read 31 tweets

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