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Today is World Osteoporosis Day!

#WorldOsteoporosisDay #EatRight #Exercise #SassySkeleton Image
A little bump, a sneeze, or a sudden movement could break a bone- if you have osteoporosis. Osteoporosis is a bone disease that makes bones weak, so they become fragile and more prone to breakage. This fragility can cause a lot of pain, leading to disability and even loss of life
Globally, osteoporosis affects one in three women and one in five men over the age of 50 (worldosteoporosisday.org)
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