Discover and read the best of Twitter Threads about #saynotounbrandedoil

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If you have parents with hypertension or diabetes, be careful the cooking oil they use
As they get older, there is risk of high cholesterol, because their bodies can’t clear cholesterol from the blood as well as they could when they were younger
Let me explain
RT for awareness
There are two kinds of fats in the blood

Good fat and bad fat

Good fat is called HDL, while the bad fat is called LDL
The good fat absorbs cholesterol and carries it back to the liver, which then removes it from the body
Bad fat just accumulates in your vessels
When you go the market and get cooking oils from unknown sources, you might be raising your bad fat
How?
Some of these sellers add things like shea butter, bleached palm oil that contain saturated fat that increase your bad fat and deposit in your vessels #SayNoToUnbrandedOil
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