Discover and read the best of Twitter Threads about #selfcaresunday

Most recents (6)

New year, new season of @offkiltershow!

I’m super excited to share a preview of what we’ve got lined up for the season ahead.

And to do that, I’m gonna get a little personal. . .

🧵

tcf.org/content/commen… 1/x
With burnout spreading like wildfire throughout progressive advocacy circles even before the COVID-19 pandemic started nearly 3 years ago – I’ve been feeling called to take the pod in a bit of a different direction this season. 2/x
So starting with this week’s episode w/the brilliant @Aisha_Nyandoro, @OffKiltershow will be leaning into another dimension of "off-kilter" – by talking to social justice leaders about how they care for *themselves* while fighting for economic justice and liberation for all. 3/x
Read 23 tweets
Happy #SelfCareSunday! Today, let’s take a moment to learn a bit about our sense of smell and olfactory memory.
Directly connected to the hippocampus and amygdala in the brain, the olfactory bulb is responsible for many of our earliest formed associations. That is where our scent memories develop and why smells can bring back such strong emotions.
For instance, think about your grandmother’s house. Imagine walking through it right now. What smells do you detect? Is it something sweet baking in the kitchen? A certain piney cleaning product? Her signature perfume?
Read 8 tweets
Since it is #ShamelessSelfpromoSunday this thread will be all about what makes my podcast special.
Revel Revel promotes "regular" people"s life stories. We all have amazing stories to share. Not just famous people.
The stories typically have coincidence, chance, fate, god, serendipity, the universe, whatever you call it at play in them.
Read 12 tweets
(1/6) This #SundaySpotlight on #PublicHealth focuses on mental health. #MoreThanEverBefore, it’s critical we care for the mental health of ourselves & one another. #SelfCareSunday
(2/6) In times of crises, it’s only natural to have some fear and uncertainty. But there are things we can all do to stay healthy – like eat well, exercise and connect with loved ones.
(3/6) It’s important to remember that social isolation and social distancing do NOT mean disconnection or disengagement. We all have a role to play in promoting connectedness, belonging, and resiliency.
Read 6 tweets
🌸GOOD MORNING🌸 because UK LGBTQ+ news this month has been basically terrible, please enjoy a daily helping from the archives of Great Gays of the Past.
🌈FLORENCE NIGHTINGALE🌈
In what is textbook queer erasure, Florence Nightingale is depicted as a chaste, angelic figure who refused all romantic relationships with men because of her saintly devotion to nursing.
Florence’s memoirs reveal that she massively fancied her female cousin “I have never loved but one person with passion in my life, and that was her” but being resourceful and generous by nature, she managed to distract herself by bonking loads of other women:
Read 73 tweets
Received a fantastic message from my brother @soodparivar captioned The Empty Boat and found the #PearlsOfWisdom #TooGoodNotToShare

#TheEmptyBoat
#Anger
#SelfCareSunday
A #monk decides to #meditate alone, away from his #monastery.

He takes his boat out to the middle of the lake, moors it there, closes his eyes and begins his meditation.

After a few hours of undisturbed silence, he suddenly feels the bump of another boat colliding with his own
With his eyes still closed, he senses his anger rising & by the time he opens his eyes, he is ready to scream at the boatman who dared disturb his meditation.But when he opens his eyes,he sees it’s an empty boat that had probably got untethered & floated to the middle of the lake
Read 5 tweets

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