Discover and read the best of Twitter Threads about #selflove

Most recents (12)

Anxiety affects 264 million people worldwide. Read this thread to discover how an executive director overcame social anxiety and depression, earning two graduate degrees and traveling to over 50 countries.
Learn to deal with anxiety effectively and live a fulfilling life. #MentalHealthAwareness #OvercomingAnxiety #AnxietyDisorders
📈 40 million Americans (18.1% of the population) suffer from anxiety disorders each year. #anxietyawareness #mentalhealth
Read 19 tweets
"As a full-time homemaker, I always found my life circling around my kitchen, cooking, cleaning, and taking care of others. There was one point in time when I was so emotionally exhausted that even routine tasks became difficult.⁠

#SelfLoveStory #ValentinesDay #inspiring
Seeing me struggle to find motivation, my daughter suggested that I sing my favourite songs and post them on Instagram -- she knew I had always enjoyed singing.⁠

I never had much exposure to social media, so I was highly sceptical about the idea.
But she managed to push me to do it, and that's how my journey with making reels began.⁠

I found the process of reel creation interesting, and it was a great way to express my thoughts.
Read 7 tweets
Startup founders, are you on a wild emotional rollercoaster?

Try these neuropsychology tips (by @nicolesneuroscience) to self-regulate and stay balanced. #startup #entrepreneur #mentalhealth

🧵👇
Need help regulating emotions? Neuropsychology has tips! When feeling stressed, try breathing using a physiological sigh (receive an inhale, but before you get to the top, take another inhale) #selfcare #mentalhealth
Did anxiety get you down? A walk can help deactivate your amygdala. #exercise #anxietyrelief also good to keep fit
Read 7 tweets
چارلی چپلن نے حاضرین کے سامنے اک نکتہ بیان کیا اور پورا مجمع ہنس پڑا
اس نے پھر وہی جملہ دہرایا مگر اس بار کچھ لوگ ہی ہنسے
تیسری بار کسی کی ہنسی نہ نکلی
وہ کچھ دیر رکا
اور پھر بہت خوبصورت جملہ کہا

#SelfLove
#DeepLearning
++
++

بہت خوبصورت جملہ کہا

اگر تم اک ہی بات پر کئی بار ہنس نہیں سکے تو پھر اک ہی غم یا واقعہ کو لے کر بار بار کیوں روتے رہتے ہو
میرے پیارو!! اپنی زندگی کے ہر ہر لمحے سے لطف اندوز ہو

#SelfLove
#DeepLearning
Read 3 tweets
Yall keep asking ME why I'm NOT spending #xmas with my father, I WASN'T INVITED.

I don't believe in going places where I'm NOT invited, celebrated, embraced, empowered,or appreciated.

So,yeah. there ya go. Yall could practice NOT being in spaces that dont want yall there too.
Stop FORCING yallself in folks life then being MAD cause they not responding or reacting positively.
#ThinkAboutIt:
The more time you spend with people who don't fuck with you, the more time you miss out on spending time with people who DO fuck with you.
Oh and for the folks who said "spend the holiday with your mother (and "reconcile"🙄)", bro we AIN'T spoke since my Grandmother's Funeral in 2016.

Shordy NOT tryna fa-la-la-la-la with ME.🎅🏿

And I'm NOT knowingly expecting for her to be someone she has NEVER been, TF. 🤷🏿‍♀️
Read 6 tweets
REFLECTIONS ON FORGIVENESS // FORGIVENESS OF SELF // NO CONDEMNATION IN CHRIST JESUS // ROMANS 8:1

Happy Saturday, beloved family! I hope your weekend has been off to an excellent start! 🌅☀️❤️
Our focus text for today, comes to us from Romans chapter 8, which focuses on life in the Spirit.

In verse 1, we have THE blessed assurance from God, that there is indeed NO CONDEMNATION FOR THOSE WHO ARE IN CHRIST JESUS.
To be “in Christ Jesus” means that He dwells within us, & us within Him. We are ONE.
So, by sending His own son, Jesus Christ, to die for our sins, God made sure that there is NO CONDEMNATION for us.
Read 16 tweets
REFLECTIONS ON FORGIVENESS // FORGIVENESS OF SELF // GOD IS GREATER THAN OUR HEART // 1 JOHN 3:20

Blessed Friyay morning to you all, beloved children of God! 🌅☀️❤️
Our focus today will be within 1st John , chapter 3. This chapter deals EXCLUSIVELY with our identities as children of God. We are encouraged to strive to be a people of ethical integrity & to live a life that is reflective of our spiritual identity.
In verse 20, we are reminded of the truth that God is actually GREATER THAN OUR HEART. People of God, this is a quite profound assertion! 🤯🤯🤯
Read 18 tweets
Seriously. Be kind to yourself. I’ve seen lots of people taking advantage of this time cooped up at home by finding new hobbies and learning new skills - and that’s awesome. 1/3 Image
But it’s also normal if you’re feeling the pressure of this crazy world right now and don’t feel like you have the capacity to become a novelist, redecorate your home, & teach yourself how to sew all while trying to make sense of everything going on around you. 2/3
Just take care of yourself and do what you need to do to stay safe and happy and healthy. And if that means that getting out of bed is your greatest accomplishment some days, so be it (and also, you’re not alone). 3/3 #selflove #bekindtoyourself #quarantinelife #quarantineart
Read 3 tweets
.@nytimes Was just asked how I stay so positive speaking up for #Hindu rights when everyone seems to be against Hindus? Answer: My training in psychology. I believe the REAL reason Hindus are bullied has nothing whatsoever to do with #Hinduism per se. It is because Hindus are...
viewed as soft targets/doormats/pushovers who won't speak up or fight back. Many have no idea of their own power or how profound & beautiful their spirituality is. They have low self-esteem. In psychotherapy, my specialty is helping abused people find their voice, regain their..
power, and change the dynamics of their relationships. So Hindu activism is just an extension of what I feel I do at work. And at work I see patients learn, grow, change behavior, and kick ass. I've seen wilting lilies transform into fierce tigers. So I'm confident we'll have a
Read 4 tweets
July 31, Day 1 of @naval’s 60-60 routine. Started 7am, fasted. First time feeling 60 minutes. Urge to open eyes and check timer, so many thoughts, sad, happy, mini chaos or mini panic, unfinilar silence by the time the timer rang. #meditation #innerpeace
.@naval’s 60/60 meditation. Day 2, Going through a bad breakup so lots of heavy thoughts. Painful, waves of heavy emotions. I get exhausted at the end, this time, came 5 min short, I did the meditation after a 6k run. Struggle goes on. #meditation #healing
Day 3 of @naval’s 60/60 meditation quest. Emotional roller coaster, very very rough moments, urge to scream at times..but also some very short absolute still moments, very short though. #meditation #selfhealing
Read 61 tweets
good morning, especially to any other black women and men who are not fully confident in/comfortable with their natural hair. i see you working on yourself, too 🖤
lupus and genetics = my hair is thin+probably weak. i still dk what im doing but she still grows

i don't need compliments.. just full #selflove which is still in progress

PS no, i won't wear my hair on TV. too much work and it needs protective styling+care vs manipulation 🤷🏾‍♀️ Image
if you're natural - or have been natural for years, like me - and still are working to fall in love with your kinks/coils/curls (and the process that goes along with it), that's OKAY.

#SelfLove is hard. Take your time.
#naturalhair
Read 4 tweets

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