Discover and read the best of Twitter Threads about #selfregulation

Most recents (2)

While #science thought us that we can even cut and paste #genes with #CRISPR technology…even with that we only influence 3% to 5% of #chronicillness. The rest depends on #how you #live your #life!!! So how do we #SelfRegulate our #body?
1. Good #sleep is more important than most think! What happens during sleep? The fluctuation of consciousness…that we call the waking state. But in many wisdom traditions of the world, the waking state is merely a lucid dream that consciousness is having…
Read 41 tweets
1. #Narcissism Thread: What is the quickest way to tell if someone is a #narcissist? 🚩Raise a concern with them. Hands down this works Every. Single. Time. #Narcissists are unable to manage conflict. By conflict, I mean be cooperative & problem solve concerns or disagreements
2. I mean being held accountable or addressing a concern with the genuine interest in resolving it. Resolving issues are important to healthy relationships, #trust boundaries & safety. When issues remain unresolved between #Psychology #abused
3. Couples, family members, groups, organisations, it leads to #resentment, #anger & #contempt. This is why: Say you raise an issue with your partner that’s of a concern to you. Your partner disagrees 🚩 & it doesn’t seem like she is listening to you. 🚩You keep trying to express
Read 25 tweets

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