Discover and read the best of Twitter Threads about #sembelit

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Ada yg pernah ngalami sembelit atau susah buang air besar (BAB)? seperti mas @hivolltescargot ? Berapa kali harusnya BAB?
Karena sempet rame kemaren yg diet sampe gak BAB berhari-hari, jadi yuk kita bahas, apa itu sembelit & bahaya nggak sih gangguan itu?

[ a thread ] bismillah
Sembelit /konstipasi adalah kelainan di sistem pencernaan, dimana kita ngalamin pengerasan tinja yg berlebihan, jadi sulit dikeluarin & bikin sakit di “knalpot”nya. Menurut Mayo Clinic, konstipasi adalah gangguan pencernaan yg bikin kita BAB kurang dari 3x dalam seminggu.
Konstipasi jarang bikin komplikasi, kecuali kalo udah jangka panjang atau kronis. komplikasi yang mungkin terjadi antara lain: Hemoroid, Fisura ani, Impaksi feses, dan Prolaps rectum...
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