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Data Nerds!
Have you been looking for datasets to practise, work with or even explore? But, you do not know where to find them?
We gat you.
Datasets and where to find them, a thread:
Remember to share and save.
#data #datasets #womenindata #DataScience #DataAnalytics
Have you been looking for datasets to practise, work with or even explore? But, you do not know where to find them?
We gat you.
Datasets and where to find them, a thread:
Remember to share and save.
#data #datasets #womenindata #DataScience #DataAnalytics
1. Kaggle: kaggle.com/datasets
Type of Data: Miscellaneous
2. data.world: data.world
Type of Data: Miscellaneous
3. Quandi: quandl.com/search
Type of Data: Economic and Financial
Type of Data: Miscellaneous
2. data.world: data.world
Type of Data: Miscellaneous
3. Quandi: quandl.com/search
Type of Data: Economic and Financial
4. Socrata: opendata.socrata.com
Type of Data: Government, Business and Education
5. FiveThirtyEight: data.fivethirtyeight.com
Type of Data: Miscellaneous
6. Google Dataset Search: datasetsearch.research.google.com
Type of Data: Miscellaneous
Type of Data: Government, Business and Education
5. FiveThirtyEight: data.fivethirtyeight.com
Type of Data: Miscellaneous
6. Google Dataset Search: datasetsearch.research.google.com
Type of Data: Miscellaneous
"What exercises should I recommend for my patient with osteoporosis?" If this is you, or if you are a person with osteoporosis, here is a 🧵that presents a simple approach to implementing exercise evidence for fall and fracture prevention.
Start strength training, ≥1 exercise from each category, 2-3 days/wk:
-push (e.g., push up on wall/counter)
-pull (1 arm supported dumbbell row, TRX row, elastic band pulldown)
-squat or sit to stand
-press (overhead press, pike pushup)
-hinge (deadlift, band pull through)
-push (e.g., push up on wall/counter)
-pull (1 arm supported dumbbell row, TRX row, elastic band pulldown)
-squat or sit to stand
-press (overhead press, pike pushup)
-hinge (deadlift, band pull through)
Practice good form first, then find a version of the exercise that takes high effort to complete between 6-12 repetitions. Start w 2 sets of each. Take 3-4 seconds to lower weight/body, & 2 seconds to lift it. Progress # reps to 12, then #sets to 3-5, then make exercise harder.
