Discover and read the best of Twitter Threads about #sheMD

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On boundaries and screwing them up: [thread, 1/10]

"Set boundaries" they say. Sounds like great advice.

But for a long time, I had this all wrong.

If you know me, you already know I learned the hard way.

I hope this helps other #WomenInMedicine and #medtwitter
2/
Here's how I would approach this important career skill if I knew then what I know now:

🌀 Importance🌀
Recognize that setting boundaries is a career skill. Something you learn to do.

There's a way to be effective and strategic, and many ways to mess it up.
3/
🌀Careful consideration🌀
It's important to know which boundaries would actually help.

This takes deep thought and understanding about your work environment and your personal life.

Obviously, you have to still exist and contribute in a system that has established culture.
Read 10 tweets
#TrueValuesChallenge Day 4

To add complexity, I'm offering three values today.

💕Choose the ONE you value most, in yourself and in others.

📲Reply with why.

👉🏻Tag a colleague you think will make a difference choice (so fun!)

#medtwitter #hcsm #WomenInSTEM
Read 3 tweets
#TrueValuesChallenge Day 3
You know the rules.

Vote on the value that matters most to you.

Reply with your 'why’ or an example from your life.

Consider yourself and what you value in others.

You can like both of these (I do!) but you can choose only ONE.

Be honest 🙂
#medtwitter hashtags - please add to whatever I'm missing and invite everyone over to the #TrueValuesChallenge! Day 1 and 2 polls are still open :) #NurseTwitter #MedStudentTwitter #hcldr #STEMeducation #Ilooklikeasurgeon #feminEM #SheMD #meded #healthcare
Seeing early responses, here's a clarification:

These values are not intended as opposites or mutually exclusive.

'Recognition' doesn't mean 'undeserved recognition without contribution'

Just asking for a forced rank of what's most important.

Carry on :)
Read 3 tweets
#TrueValuesChallenge Day 2 [thread]
Values guide our decisions, behaviors, and internal harmony.

Most sound great. It's easy to consider one and say 'yes, I value that'.

But values don't have equivalent importance. They are ranked, often subconsciously.
Will you take the #TrueValuesChallenge?

I'll offer you 2-3 very awesome values.

You'll choose just ONE and boldly explain why that one matters most to you.

Tag your #medtwitter #hcsm colleagues!

Review the rules and Day 1 results here: bit.ly/2H2eiwl
Here it is! #TrueValuesChallenge Day 2:

Which of these matter MOST to you?

Reply with an example of how your chosen value shows up in your real life.

Do NOT wimp out and say 'curiosity helps me be decisive' or 'I am decisively curious'.

Be bold. And comment!
Read 4 tweets
Values guide our decisions, behaviors, and internal harmony.

Most sound great. It's easy to consider one and say 'yes, I value that'.

But values don't have equivalent importance. They are ranked, often subconsciously.

Will YOU take the #TrueValuesChallenge?
Each day, I'll offer you 2-3 very awesome values.

You'll choose just ONE and boldly explain why that one matters most to you.

You'll get to know each other and yourself in a whole new way.

I invite you to tag your colleagues so they can join too!

#TrueValuesChallenge
Read 3 tweets

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