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I #showered today, went to my eye appointment, and intended to go work at a coffee shop.
My #Depression: *zaps me of all energy no matter how hopeful we were for the day.*
My #Anxiety: I mean what if you go the coffee shop and someone steals your computer or hit your car?
My #Depression: *zaps me of all energy no matter how hopeful we were for the day.*
My #Anxiety: I mean what if you go the coffee shop and someone steals your computer or hit your car?
Me takes phone off of #airplanemode to call my insurance company--waits on hold for 45+ minutes... no biggie.
Personal call comes through, I pick up and I REMEMBER
why my phone been on #airplanemode for days.
Humans can be exhausting+ I'm already exhausted. Not the best combo.
Personal call comes through, I pick up and I REMEMBER
why my phone been on #airplanemode for days.
Humans can be exhausting+ I'm already exhausted. Not the best combo.
Me returns home.
Me:* feels defeated; guilty; exhausted; invalidated; but still NOT giving up.*
Me: *puts phone back on #airplanemode for safety*
Me: *continues be gentle with myself;drinks water; and remind myself that I am important, valuable, worthy, lovable,and enough.*
Me:* feels defeated; guilty; exhausted; invalidated; but still NOT giving up.*
Me: *puts phone back on #airplanemode for safety*
Me: *continues be gentle with myself;drinks water; and remind myself that I am important, valuable, worthy, lovable,and enough.*
