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Alternatives to doomscrolling: #slowdwelling
1. Make a stack of cookbooks next to your bed. Read each recipe in a different voice (in your head or aloud). Describe the images in as much detail as you can.
2. Sharpen your knives. Sharpen your scissors. Refresh your rotary cutter.
1. Make a stack of cookbooks next to your bed. Read each recipe in a different voice (in your head or aloud). Describe the images in as much detail as you can.
2. Sharpen your knives. Sharpen your scissors. Refresh your rotary cutter.
3. Eat plain lettuce (red leaf is my favorite) without any dressing. Feel it, taste it, smell it, sense its texture changing in your mouth. Also try this with plain oatmeal.
4. Water your plants. As you do, report to them on the weather outside and about any birds you heard/saw
4. Water your plants. As you do, report to them on the weather outside and about any birds you heard/saw
5. Find a friend who wants to make a zine with you. Determine your greatest shared pleasure. Send each other excited notes and images for at least six weeks.
6. Learn astrology. There's enough there to fill up your head so that you will not have energy for doomscrolling.
6. Learn astrology. There's enough there to fill up your head so that you will not have energy for doomscrolling.
