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Sports & health go hand in hand.

Move.
Your.
Body.

It doesn’t matter how you move. How fit you are. When it comes to your health and wellbeing, every move counts! πŸ‘‰bit.ly/3PbmASI #Sport4Health #BeActive Image
Nutrition πŸ₯—πŸπŸ₯•πŸ… is essential for health and well-being at every stage of life.

Eating a healthy diet allows you to enjoy sports and helps prevent a range of diseases. Right nutrition fights malnutrition in all its forms. πŸ‘‰bit.ly/3PbmASI #Sport4Health Image
Here are 3 basic measures you can follow while attending a mass gathering like a sporting event:

βœ… Maintain at least 1 metre distance from others
βœ… Clean your 🀲 frequently
βœ… Avoid touching πŸ‘€, πŸ‘ƒ & πŸ‘„ and cover a sneeze/cough

πŸ‘‰bit.ly/3PbmASI #Sport4Health Image
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