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Let us go through the सप्त-चतुष्टय (Seven Quartets) sadhana of #SriAurobindo, a spiritual program that was revealed to Him & the practice of which was meticulously recorded by Him in Pondicherry.

The Quartets form the basis of the Yoga of self-perfection.
#InternationalDayOfYoga Image
1) शान्तिचतुष्टयं (The Quartet of Peace)

#SriAurobindo describes it thus:
समता शान्तिः सुखं हास्यमिति शान्तिचतुष्टयं

(Equality, Peace, Absence of Grief, Active Cheerfulness are the 4 elements of the Quartet of Peace) Image
1.1.1.1) There are two sides of the first element of the Quartet - Passive समता and Active समता

Passive समता - Equality in reception of the things of the outward world

#SriAurobindo and the Mother have elaborated on the need of this element in their works: Image
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