Discover and read the best of Twitter Threads about #stressbust

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Welcome to day 13 #30days30waysUK where our topic is #SafeNight. Every night should be a safe night...
... unfortunately however, emergencies can also happen at night but there is a lot you can do to be prepared and stay safe. Today, we’re again joined by many partners and @northantsfire.
Start by taking a look at their #30days30waysUK video 🔊

Another excellent #FireSafety video is by @Norfolkfire which highlights the risks in your home room by room and gives advice on how to make it safer. Take a look 🔊

bit.ly/NorfolkFRSvide…

#30days30waysUK #SafeNight #SafeEscape
Read 8 tweets
🏃‍♀️... we're 1/3 into September is #Preparedness Month #30days30waysUK and so it's time to step back ☕️🍪👩‍👩‍👦‍👦
Keeping stress at bay is key and so today we're talking top tips for #StressBust #MentalHealthAwareness
Being aware of your stress levels, knowing lots of ways to recharge and stay positive is key to stay healthy and ready for anything. There are many excellent resources e.g.
@NHSuk 'moodzone' via bit.ly/NHS5stepsMenta…

#StressBust #30days30waysUK Image
.. or take a look at the brilliant @actionforhappiness calendars via bit.ly/ActionForHappi…
You can follow them and subscribe for free. This is what September 2019 looks like with daily actions:

#30days30waysUK #MentalHealthAwareness #StressBust Image
Read 5 tweets
😃👋 Welcome to #30days30waysUK 2019🇬🇧
🎀🎉 the 5th anniversary edition of the ‘September is #Preparedness Month’ games on social media:
1⃣ game rules: bit.ly/rules30days30w…
2⃣ follow #30days30waysUK, like-share-reply
3⃣ do the daily challenges

⬇️open & bookmark this thread
😃🙌👏first, #shoutouts to our international friends
🇺🇸 running #30days30ways USA
🇭🇷 running #30days30waysCR Croatia
@globalnetworkdr members who are looking at how to run #preparedness games in their communities.

#DRR #EMGtwitter #SMEM @UNDRR @PreventionWeb

⬇️ daily thread
Day 1 #30days30waysUK is about #WhatEmergency to #UnderstandRisk – your thread is at

🤔Games rules: bit.ly/rules30days30w…
🙂Email sign up: bit.ly/subscribe30day…
😎Participate: follow & post using #30days30waysUK
like-share-reply
#SMEM #EMGtwitter
Read 35 tweets
Welcome to day 20 #30days30waysUK. It's time for a #STRESSBUST 😖😀
... and so #LetsTalk about #mentalhealth with @NHFTNHS and many others because #ItsOkNotToBeOk . This video starts us off:
↙️ open 'Show this thread'


#SMEM #EMGtwitter #preparedness
Good #mentalhealth is fundamental to #wellbeing and very important to support and sustain better personal #preparedness and #resilience. Knowing what to do, where to go, what services are available and how to access them is very important. Image
There are a lot of excellent resources and services available from the NHS and the voluntary sector so follow along today and find out what may be available to you. Also, we will be sharing useful tips about how to manage stress - #StressBust #stressrelief #stressmanagement 🥰
Read 4 tweets

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