Discover and read the best of Twitter Threads about #stresskills
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1/17
IKIGAI : A reason for BEING .
I have structured the essential bits & pieces of the book in a flow for easy understanding + compiled some handwritten notes.
As always these are just MY TAKEAWAYS from the book :))
#ikigai
#BookReview
#BookRecommendation
IKIGAI : A reason for BEING .
I have structured the essential bits & pieces of the book in a flow for easy understanding + compiled some handwritten notes.
As always these are just MY TAKEAWAYS from the book :))
#ikigai
#BookReview
#BookRecommendation
2/
Firstly what is #IKIGAI ?
The Japanese call it - A REASON TO JUMP OUT OF BED EACH MORNING.
It's a convergence of 4 things .
*What you love
*What you are good at
*What you can get paid for
*What the world needs .
We need to find our Ikigai in life!
(Pic from the net)
Firstly what is #IKIGAI ?
The Japanese call it - A REASON TO JUMP OUT OF BED EACH MORNING.
It's a convergence of 4 things .
*What you love
*What you are good at
*What you can get paid for
*What the world needs .
We need to find our Ikigai in life!
(Pic from the net)
3/
Let's begin with DAILY HEALTH HABITS.
A SOUND MIND IN A SOUND BODY .
Both our MIND & BODY must be exercised well to avoid deterioration in latter years of life .
Have a mental workout routinely by stepping out of your COMFORT ZONE.
Expose yourself to CHANGE.
#RewireBrain
Let's begin with DAILY HEALTH HABITS.
A SOUND MIND IN A SOUND BODY .
Both our MIND & BODY must be exercised well to avoid deterioration in latter years of life .
Have a mental workout routinely by stepping out of your COMFORT ZONE.
Expose yourself to CHANGE.
#RewireBrain
