Discover and read the best of Twitter Threads about #stressmanagement

Most recents (9)

While #science thought us that we can even cut and paste #genes with #CRISPR technology…even with that we only influence 3% to 5% of #chronicillness. The rest depends on #how you #live your #life!!! So how do we #SelfRegulate our #body?
1. Good #sleep is more important than most think! What happens during sleep? The fluctuation of consciousness…that we call the waking state. But in many wisdom traditions of the world, the waking state is merely a lucid dream that consciousness is having…
Read 41 tweets
CROONICLE: Flights to Brazil How to Get to Brazil croonicle.com/2022/02/flight… #brazil #cheapflights
CROONICLE: Guide on Basston Dog Breed croonicle.com/2022/02/guide-… #doggos #breed
CROONICLE: Ultimate Guide on the Baglehound croonicle.com/2022/02/ultima… #baglehound
Read 35 tweets
Daily Bookmarks to GAVNet 11/25/2021 greeneracresvaluenetwork.wordpress.com/2021/11/25/dai…
Millions of crabs shut down the streets on Australia's Christmas Island

usatoday.com/story/news/wor…

#RedCrabs #australia #ChristmasIsland
The impact of flowering plants on the evolution of life on Earth

phys.org/news/2021-11-i…

#evolution #FloweringPlants #impact #ResearchResults
Read 10 tweets
NO NEWS MONDAY… just a heads up, the @KATUNews morning and afternoon shows have been preempted and will NOT air on Monday, Sep. 27th. The entire news team is attending a seminar to help deal with on-the-job stress and trauma… #stressmanagement #LiveOnK2
In almost 25 years as a photojournalist, I’ve never seen a newsroom do this. But it’s been a crazy time filled with a raging pandemic, out of control violence, political unrest, riots, and ongoing death & destruction. Personally speaking, seeing bodies daily gets to you #stress
Even had a viewer send me this card, encouraging me to make sure I take care of myself… PTSD took the life of her ex-husband. As journalists we tend to move on to the next thing, and try to block out the bad stuff… #LiveOnK2 #stressmanagement #Mentalhealth
Read 5 tweets
Feeling stressed?

WHO guide 📙 provides techniques to help you cope with stress.

Download here 👉🏼 bit.ly/WHOStressManag…

#MentalHealth

WHO stress management guide helps people recognize the physical signs of stress e.g.

❗️Headache
❗️Neck & shoulder pain
❗️Upset stomach
❗️Heavy chest, etc.

Advice for coping with stress 👉🏼 bit.ly/WHOStressManag…

#MentalHealth
Looking after your #MentalHealth is vital!
WHO evidence-based guide 🔖 on managing stress is for anyone experiencing stress 🤯, facing uncertainty 😟 or worrying about the future 🤔

Follow our advice 👉🏼 bit.ly/WHOStressManag…
Read 6 tweets
This is a nice article with good #stressmanagement ideas but also maybe don't put teachers into the tinderbox in the first place, or if you did and you now realize that's very bad, take them out?

edsurge.com/news/2020-07-0…
Be very wary of stress/trauma resources that help individuals cope with dehumanizing institutional practices.
And...I think we have to do both things simultaneously: help people cope in the immediate and fight the dehumanizing practices. But we always have to name both.
Read 3 tweets
Feeling stressed? New WHO guide 📙 provides techniques to help you cope with stress. Download 👉 bit.ly/WHOStressManag…

#MentalHealth
🆕WHO #StressManagement guide helps people recognize the physical signs of stress e.g.

❗️Headache
❗️Neck & shoulder pain
❗️Upset stomach
❗️Heavy chest, etc.

Advice for coping with stress 👉 bit.ly/WHOStressManag…
Looking after your #MentalHealth is vital! New WHO evidence-based guide 🔖 on managing stress is for anyone experiencing stress 🤯, facing uncertainty 😟 or worrying about the future 🤔

Follow our advice 👉 bit.ly/WHOStressManag…
Read 6 tweets
Welcome to day 20 #30days30waysUK. It's time for a #STRESSBUST 😖😀
... and so #LetsTalk about #mentalhealth with @NHFTNHS and many others because #ItsOkNotToBeOk . This video starts us off:
↙️ open 'Show this thread'


#SMEM #EMGtwitter #preparedness
Good #mentalhealth is fundamental to #wellbeing and very important to support and sustain better personal #preparedness and #resilience. Knowing what to do, where to go, what services are available and how to access them is very important. Image
There are a lot of excellent resources and services available from the NHS and the voluntary sector so follow along today and find out what may be available to you. Also, we will be sharing useful tips about how to manage stress - #StressBust #stressrelief #stressmanagement 🥰
Read 4 tweets

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