Discover and read the best of Twitter Threads about #superfoods

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Superfoods: Unleash the Power of Nutrition! 🌱💥
Step 1: Blueberries - Nature's antioxidant powerhouse. Packed with vitamins and minerals, they boost brain health, support the immune system, and promote a healthy heart. Enjoy these little bursts of goodness to supercharge your well-being. #Superfoods
Step 2: Spinach - A green powerhouse of nutrients. Rich in iron, vitamins A and C, and loaded with antioxidants, it strengthens bones, improves digestion, and enhances skin health. Make spinach a staple in your meals for a nourished body. #SpinachPower
Read 8 tweets
Bottle gourd is warm-season #fruit vegetable. It is grown throughout India and its fruits are available throughout year. It is one of the best fruit for human being, gifted by nature having composition of all essential #nutrients that are required for normal and good human health
Fruits(Bottle gourd) of the sweet variety contain carbohydrate (2.5%), protein (0.2%), fat (0.1%) (ether extract), fibers (0.6%), mineral matter (0.5%), calcium and phosphorous (<0.01%) and iodine (4.5 μg/kg).
Read 4 tweets
Daily Bookmarks to GAVNet 12/09/2021…
Merck's COVID-19 pill significantly less effective in new analysis…

#COVID19 #pill #effectiveness
The superfoods that fueled ancient Andeans through 2,500 years of turmoil…

#IndigenousDiets #superfoods #agriculture #EnvironmentalImpact
Read 13 tweets
A trick to utilise ur food/vegetable discards - they can be used to produce microgreens. The other day, saved a few #pudina / #mint stalks (mind you didn't have roots) and just put them in my experimental #microgreen pot. And viola some fresh mint leaves ve sprouted. 1/2
Similarly with most green leafy vegetables - had planted some discarded amaranth (Chowli) stalks w/ roots couple of years ago - but it still keeps sprouting more courtesy da seeds. #MicroGreens #kitchengarden. Same with #spinach / palak - Homegrown #superfoods 2/2
Read 3 tweets

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