Discover and read the best of Twitter Threads about #thankyouhealthworkers
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1/ At the risk of sounding uncharacteristically snarky, there's only one way I know to "boost" your immune system -- which is to activate it by getting sick or hurt.
Kind of like boosting the presence of firemen in your neighborhood by setting your house on fire...
Kind of like boosting the presence of firemen in your neighborhood by setting your house on fire...
2/ Look, seriously, instead of trying to look for a silver bullet supplement or drug -- recognize there is *very clear* evidence that poor lifestyle and diet can result in an inadequate immune response.
3/ As much as I try to stay away from the diet and exercise wars, I can't really avoid it when someone is asking me about the immune response.
Not only was there a lot of evidence of this before #covid19, there's quite a lot of it unfolding in real time during the pandemic.
Not only was there a lot of evidence of this before #covid19, there's quite a lot of it unfolding in real time during the pandemic.
