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Fat girl thread. CW: dieting
Sometimes I don’t realize I’m hungry until I’m already pretty in need of food. I tend to go from “I could eat” to “If I don’t eat something right now I will stab you” in less than ten minutes. Today I realized one reason why I’m like this.
Sometimes I don’t realize I’m hungry until I’m already pretty in need of food. I tend to go from “I could eat” to “If I don’t eat something right now I will stab you” in less than ten minutes. Today I realized one reason why I’m like this.
I spent most of my teens and twenties with an eating disorder, going from fad diet to fad diet, with diet pills, starvation & excessive exercise thrown in. I spent years teaching myself to IGNORE the signs of hunger, to turn it into white noise.
Now, when I want to treat my body with kindness, I am re-learning how to recognize signs of hunger, to listen to my body, in a way that dieting habits have discouraged in me.
