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#TheForceVelocityMyth
This will be another long one.
The force-velocity curve is one of the most badly understood concepts in S&C.
This will be another long one.
The force-velocity curve is one of the most badly understood concepts in S&C.
Firstly, in classical mechanics there is no universal relationship between instantaneous force and instantaneous velocity. Many S&C coaches assume there is.
There is a universal relationship between instantaneous force and acceleration. This is Newton's 2nd law: F=ma: force is directly proportional to acceleration.
