Discover and read the best of Twitter Threads about #therapistconnect
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Anyone know of any credible articles or research on lack of mind/body connection affecting proprioception & movement? IE we’ve spent so long being detached from our bodies that new neural pathways need to be formed when doing physical exercise? #Dissociatwt #therapistconnect
Let me explain..if we’re learning a new move in the gym we often know we’ve sent a message to that body part to move but it doesn’t. We’ve found ways of helping pathway establish like slapping that area, looking at it, talking out loud, doing the movement at same time as others
When we are running, if there is anything that signals ‘danger’ eg we can’t see where our feet land, uneven ground, shade or low light and especially down hill sections we FREEZE. It could be that this is a separate ‘trigger’ but I think the two are connected.
Making friends as an adult is hard. Keeping friends as an adult is even harder. The @amersurveyctr report on friendships shows that Americans report having fewer close friendships than before. My thoughts on why 🧵
Early to mid adulthood sees a lot of life transitions: moving to different cities to pursue education, jobs, or going with romantic partners. Choosing to become a digital nomad vs staying in your hometown can impact your friendship.
Difference in income. This is the one no one talks about. Some friends might hit the 100K jobs while others are struggling to make 70K. This income disparity creates a disconnect in lifestyle and can result in you growing apart.
