Discover and read the best of Twitter Threads about #therapyworks
Most recents (2)
Are you feeling overwhelmed by the constant news of Black people being murdered by police and vigilantes and other acts of racial violence? You're not alone. It's important to recognize the toll this takes on our mental health and well-being. #racialtrauma #mentalhealth a 🧵
Research shows that exposure to repeated acts of racial violence can cause symptoms of stress, trauma and anxiety, such as flashbacks, nightmares, & hypervigilance. It's crucial to take steps to manage these feelings & prioritize self-care. #mentalhealthawareness #selfcaretaking
Coping with racial stress & trauma requires intentional efforts to protect yourself from overwhelming news coverage. Consider taking breaks from the news and setting boundaries around social media use. Set firm boundaries w/others around their mentions of it. #mentalwellness
Emily, a sweet 7-year-old girl, was experiencing symptoms of PTSD, making it difficult for her to sleep and behave normally. Her parents took her to a child abuse specialist, John, who used play therapy to help her overcome her fears.
#MentalHealthAwareness
#MentalHealthAwareness
John created a safe and welcoming environment for Emily to express herself. Through play therapy, John gradually helped Emily overcome her trauma and regain her confidence.
#childmentalhealth #therapyworks
#childmentalhealth #therapyworks
#Psychotherapist #PlayTherapy #ChildTherapy: A psychotherapist shares his journey to becoming a specialist in play therapy, from his own expressive therapy to working with children.
