Discover and read the best of Twitter Threads about #transfats
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#Transfats, which are created by partially hydrogenated oil, increase the amount of #bellyfat & redistribute fat tissue to the abdomen from other parts of the body. Found in such foods as margarine, pastries, cookies, crackers, and fried and convenience foods. #Health
Green tea and Blueberries shows promise for fighting belly fat. On the other end, #fastfood high-fat, calorie-dense foods that are eaten in large portions contribute towards weight gain. #health
Substituting diet soft drinks for regular soft drinks doesn't count. They contain a different form of sugar like high-fructose corn syrup. #Health
