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@IRONMANtri #VR6 will start in a moment for me. Turning the 40km to an indoor FTP test and will take the 3km+10km run outdoor in 33DegC afternoon heat to push the body limits more. Mixing a serving of @hammernutrition #perpetuem to fuel me in the max 150mins workout.
Dang. Forgot to charge my @Garmin #Fenix5xPlus. 23% battery may be sufficient but not taking the chance. Lucky I have my #Edge1000 for the bike session first! 
Setting up the FTP test on #Edge1000. Entering current FTP of 226W. Let’s see if I can come close! #Garminmalaysia #beatyesterdaymy #hammeron #anywhereispossible
