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💢Let's Start #Day 1

💢Jumping Jacks with High Knees

💢4 x 20 Nos. 👍💪

#BFCTips
💢 #Day 2

💢Alternate Toe Touch 3 x 20

💢Squat Jacks 3 x 20

#BFCTips
💢 #Day 3

💢Jumping Jacks 4 x 20 nos

💢Wall Push-Ups 3 x 10 nos

#BFCTips
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